Pilates Timetable

Equipment Pilates Classes

Acupunture and Pilates studio shots for Natural Balance Centre promotional material

 Monday    Equipment Class

Time Instructor

9.30am Paul 

10.30am  Paul

12.00pm Paul

4.30pm Sophie

5.30pm Sophie / Paul

6.30pm Paul / Sophie


 Tuesday   Equipment Class

Time Instructor

8am Paul

10am Paul

11am Paul

12pm Sophie

5pm Paul

6pm David

6pm Paul

Wednesday  Equipment Class

Time Instructor

9am Sophie / Paul

10am  Sophie

12pm     Sophie

1pm Sophie

4.30pm Paul

5.30pm Paul / Sophie

6.30pm Sophie

Thursday  Equipment Class

Time Instructor

9am Paul

10am Paul

11am Paul

4.30pm Sophie

 Friday   Equipment Class

Time Instructor

8am Paul

9am Paul

10am Paul

Mat Pilates Classes

Saturday   Mat Classes

Time Class Instructor

8.30am Pilates Mat Class David

10am Pilates Mat Class David


Qi Flow 'Natural Movement' Classes

Qi Flow  Classes

Day Time Instructor

Thursday     6pm Nigel

Saturday 12.15pm Nigel